November 10th, 2009

Every Tuesday 7 – 8:30 pm
8-week series $96
Walk-in $15
Yoga promotes relaxation, reduces stress and calms anxiety. Classes will bring inner and outer balance through stretching, breath work and meditation. Mats provided, please wear comfortable clothing. All levels.

November 10th, 2009

By popular demand, a special yoga class, just for teens! This class is perfect for beginners, as well as experienced yoga practitioners. $15 drop-in, or $115 / 10 class card, or $54 unlimited yoga per month!

November 10th, 2009

STORY TIME
Every Monday
12:00pm
Every Tuesday
5:30pm
Every Thursday
11:00am
Come join us for story time! Take a seat and listen to how your child's favorite stories come alive with the use of puppets, scene reenactment, and giggling galore! Watch as your child's letter and word recognition, attention span, and listening skills improve! Price included with admission or FREE for members.

Admission is $10 for walkers, $4 for crawlers. Everyone must wear socks, adults and children.

November 10th, 2009

ARTS & CRAFTS PROGRAM
Every Tuesday
3:30-4:00pm
This class appropriate for all ages will help your child explore his or her creativity in a fun setting. Fun new projects every week are provided for kids to complete and bring home to show off to friends & family. This class aims to improve children's concentration, dexterity, and creativity. Price is included in admission or FREE for members.

Admissions if $10 for walkers, $4 for crawlers. Everyone must wear socks, adults and children.

November 10th, 2009

Multi-Level Hatha Yoga Class. Weekly yoga class for all levels, includes yoga poses, breathwork and deep relaxation for reducing stress. 10:00-11:30am. $15.00. Location: Center for Relaxation & Healing, 666 Plainsboro Rd, Bldg 600, #635, Plainsboro. www.RelaxationandHealing.com. Register 609-750-7432.

November 10th, 2009

Bring your lunch and join us for an informative hour! CranioSacral Therapy is a very gentle light touch approach that releases tensions deep in the central nervous system so that every other system in the body can relax and self-correct. It helps you naturally free yourself of pain, stress and discomfort. It’s performed on clients fully clothed on a comfortable massage table. Stress, old traumas, and patterns of resistance are sensed and allowed to self-correct through the body's own Intelligence. CranioSacral Therapy addresses many conditions including: Migraines and headaches, Digestive problems, Chronic neck and back pain, Stress and tension related problems, Temporomandibular Joint Syndrome (TMJ), ADD and hyperactivity, Learning disabilities, Post Traumatic Stress Disorder, Dizziness, balance problems and others.

November 10th, 2009

Colum McCann is visiting NovelTeas as part of his world wide tour to promote his amazing new novel, "Let The Great World Spin." Colum was named Esquire's Writer of The Year in 2003. His other accolades, accomplishments and awards are too numerous to mention here.

He joins us at NovelTeas on November 10th, from 6 to 8. Seating will be limited to keep his event intimate.

Our Price: $35.00 for Book and Event;
Groups Discounts Available

www.novelteas.org

November 10th, 2009

Individuals affected by cancer are welcome to join this class which will focus on gentle stretching in combination with deep breathing and aromatherapy.The outcome will be total body relaxation and rejuvenation.This class is designed to release the mind and body through both exercise and the use of essential oils to relieve stress,pain and help boost the immune system.All routines can be done from a seated position.Advance registration required for this free program.Call 908-658-5400.